![]() ![]() When they suddenly seem a little distant, you wonder if their feelings have changed.Įveryone feels this way from time to time, but these worries can become a fixation if you have relationship anxiety. Or they don’t reply to texts for several hours - even a day. Maybe they’re slow to respond to physical affection. They always seem happy to see you and make kind gestures, like bringing you lunch or walking out of their way to see you home.īut you still can’t shake the nagging doubt: “They don’t really love me.” You’ve exchanged I love you’s (or maybe just I really, really like you’s). they just want to be with you because of what you can do for them.they might not offer help or support if anything serious came up.your partner wouldn’t miss you much if you weren’t around.“This speaks to a fundamental need to connect, belong, and feel secure in a partnership.” “The most common expression of relationship anxiety relates to underlying questions of ‘Do I matter?’ or ‘Are you there for me?'” Robertson explains. Here’s a look at some potential signs of relationship anxiety: Wondering if you matter to your partner This isn’t unusual, so you generally don’t need to feel concerned about passing doubts or fears, especially if they don’t affect you too much.īut these anxious thoughts sometimes grow and creep into your daily life. Most people feel a little insecure about their relationship at some point, especially in the early stages of dating and forming a commitment. Relationship anxiety can show up in different ways. What are some signs of relationship anxiety?
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